Illumify "Breathe" Session
Find a sense of normalcy, breathe in vital oxygen, maintain inner calm
- 30 min30 minutes
With all of the uncertainty life throws at you, it can be easy to hold your breath as you await the time when things will become normal again. Find your sense of normalcy and learn how to breathe vital oxygen back into your life at this moment, allowing you to maintain inner calm, despite the fears of the unknown that surround you. This session includes 1:1 virtual support, including guided breathing exercises and visualization to provide clarity with focus and bring joy back into your life.
Please give 24 hrs advanced notice to cancel or reschedule your booked session to avoid the $75 fee. *Non-emergency "No show/No call" to a prepaid, booked session will result in forfeit of value paid for session.